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Pick a time that works for you
Choose a date, then a slot. You'll get a confirmation on WhatsApp & email.
Before your call
- Keep the full slot free. Join from a quiet place with good internet, not while driving.
- Keep recent health reports handy (blood work, sugar, thyroid, etc.) if you have them.
- Save the booking to your calendar from the confirmation message.
- Join 2 minutes early so you get the full time with the coach.
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